Finding the right online therapy platform can be challenging, especially when you’re looking for a more affordable alternative to BetterHelp. While BetterHelp is one of the most popular online therapy services, there are plenty of cheaper BetterHelp alternatives that offer quality mental health support without breaking the bank.
In this article, we’ll explore the top 5 cheaper alternatives to BetterHelp, highlighting their unique features, pricing, and benefits. Whether you’re seeking therapy for anxiety, depression, relationship issues, or personal growth, these platforms provide excellent options to fit your needs and budget.
1. Online-Therapy.com – Best Overall BetterHelp Alternative
Online-Therapy.com tops our list as the best and most affordable alternative to BetterHelp. This platform specializes in Cognitive Behavioral Therapy (CBT) and offers comprehensive tools to support your mental health journey.
Key Features:
- Focuses on evidence-based CBT methods.
- Includes daily worksheets, journals, and activity plans.
- Access to a personal therapist through messaging and live sessions.
- Weekly 30-minute live video, voice, or text chat sessions.
- Additional resources like yoga and meditation videos.
Pricing:
Online-Therapy.com offers plans starting as low as $40 per week, making it a cheaper alternative to BetterHelp. Plus, you can get 20% off your first month using our exclusive promo code.
Why It’s a Great BetterHelp Alternative:
Online-Therapy.com is perfect for those who prefer structured, CBT-based therapy combined with self-help tools. Its affordability and wide range of resources make it a top pick for anyone seeking an effective alternative to BetterHelp.
2. Calmerry – Affordable and Flexible Therapy
Calmerry is another excellent cheaper alternative to BetterHelp, offering flexible plans and access to licensed therapists.
Key Features:
- Unlimited text messaging therapy with therapist responses within 24 hours.
- Live video sessions available.
- Licensed therapists specializing in various areas, including anxiety, depression, and relationship issues.
- Easy-to-use app and desktop platform.
Pricing:
Calmerry’s plans start at just $42 per week, making it one of the most affordable BetterHelp alternatives. You can also save 20% on your first month with our special promo code.
Why It’s a Great BetterHelp Alternative:
If you’re looking for flexible communication options and a lower price point, Calmerry offers a solid alternative to BetterHelp with both messaging and live therapy sessions.
3. ReGain – Best for Couples Therapy
ReGain is a specialized online therapy platform focused on relationship and couples counseling, making it a top alternative to BetterHelp for those seeking support in this area.
Key Features:
- Therapy sessions tailored for couples and individuals dealing with relationship issues.
- Access to licensed therapists specializing in relationship counseling.
- Flexible communication options, including messaging and live sessions.
- Option for partners to join sessions together.
Pricing:
ReGain’s pricing starts at $60 to $90 per week, depending on your location and therapist availability. While slightly more expensive than some options, it still offers a valuable alternative to BetterHelp for couples therapy.
Why It’s a Great BetterHelp Alternative:
For couples or individuals seeking relationship counseling, ReGain offers specialized support that BetterHelp doesn’t focus on, making it a unique and valuable alternative to BetterHelp.
4. TeenCounseling.com – Best for Teens
TeenCounseling.com is designed specifically for teens aged 13 to 19, offering a safe and supportive space to address mental health concerns.
Key Features:
- Licensed therapists experienced in working with teenagers.
- Secure and private messaging between teens and therapists.
- Live sessions through video, phone, or chat.
- Parental involvement options for initial setup and billing.
Pricing:
Plans start at $60 to $90 per week, similar to BetterHelp. However, TeenCounseling’s focus on teen mental health makes it a specialized alternative to BetterHelp.
Why It’s a Great BetterHelp Alternative:
If you’re looking for teen-focused therapy, TeenCounseling.com offers specialized services that cater specifically to young people, making it an ideal alternative to BetterHelp.
5. Talkspace – Comprehensive Online Therapy Platform
Talkspace is one of the most well-known alternatives to BetterHelp, offering a wide range of services, including therapy, psychiatry, and medication management.
Key Features:
- Unlimited messaging therapy.
- Live sessions available.
- Access to licensed therapists, psychiatrists, and medication management.
- Specialized therapy for individuals, couples, and teens.
Pricing:
Talkspace pricing starts at around $69 per week, which is slightly higher than some other options but includes access to a broader range of services.
Why It’s a Great BetterHelp Alternative:
Talkspace is an excellent alternative to BetterHelp for those seeking both therapy and psychiatric services under one platform.
Final Thoughts: Which BetterHelp Alternative Is Right for You?
Choosing the right BetterHelp alternative depends on your specific needs and budget. Here’s a quick breakdown:
- Best Overall: Online-Therapy.com (affordable and CBT-focused)
- Most Flexible: Calmerry (messaging and live sessions at a low price)
- Best for Couples: ReGain (relationship and couples counseling)
- Best for Teens: TeenCounseling.com (therapy tailored for teenagers)
- Most Comprehensive: Talkspace (therapy plus psychiatry)
No matter which cheaper alternative to BetterHelp you choose, all these platforms offer valuable mental health support at lower prices. Don’t forget to use our promo codes to save 20% on your first month!